Adult Muay Thai

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Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. It was developed several hundreds of years ago as a form of close-combat that utilizes the entire body as a weapon.

Emphasizing striking of all kinds, utilizing fists, elbows, knees, and feet; Muay Thai is the ultimate martial art for striking.

Our Muay Thai Classes are taught by a multiple time world champion from Thailand with a 100+ fights in her professional fighting career.


Every champion was a beginner, and it is very important to start with the right foundation to achieve to the next level. Basic techniques will be taught in this class. These classes are good for people at all levels; from those who just want to be more active and get in shape, or to get to the top level. This program is light to non- contact.


Gloves, hand wrap.


All students must know basic offense and defense techniques prior to taking this class. This program uses heavy drills, pad holding, and sparring to help further develop practical application of the skills learned in our other classes. Members of the Advanced Muay Thai program will learn strategies, tactics, and a champion’s mind-set from a master, world-class trainers and instructors.


16 oz sparring gloves, pro shin guards, mouth piece, cup (for males), and head gear.